Little Book of Self-Soothing fire bowl The reed diffuser is prepared

The reed diffuser is prepared with essential oils and organic sugarcane alcohol

There are textual - and also archaeological - evidence that both frankincense and myrrh were used as medicinal substances in antiquity

Publisher: Laurence King Publishing

Citrine with selenite

Aventurine is a beautiful stone that promotes strength and bravery

Little Book of Self-Soothing fire bowl The reed diffuser is preparedLittle Book of Self Soothing Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self soothing activities in The Little Book of Self Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you cant always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state