The Essence of Zen | Get Back to Basics crystal_larimar Weight: 140g

Weight: 140g

Heart Chakra (Anahata): Malachite encourages emotional healing

Worship and Meditation: Use Shiva Lingam as an object of worship or meditation

Crown Chakra (Sahasrara): Tektites facilitate a connection with higher consciousness

Zodiacs: Blue Goldstone can benefit individuals of various zodiac signs who seek to boost their ambition and self-confidence

The Essence of Zen | Get Back to Basics crystal_larimar Weight: 140gSome of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that havent happened. The Essence of Zen: Get Back to Basics provides insight on ways to stay in the here and now, without distraction. By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology,