Functional Anatomy of Yoga feed-cl1-yoga-united Five toe design allows toes

Five toe design allows toes to move and spread naturally

our ‘Eco Everyday’ is the perfect yoga mat for your daily practice

This text contains the full Sanskrit text of Rishi Patanjali’s Yoga Sutras

The tree belongs to the same family as frankincense and myrrh

supports healing

Functional Anatomy of Yoga feed-cl1-yoga-united Five toe design allows toesIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos