Yogamatters Om Tingsha - Small feed-cl1-mysore After a time

After a time

The multi-tasking

A fold-out introduction card explains Ashtanga's history and tradition

and an updated decolonising bibliography

He founded the the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964

Yogamatters Om Tingsha - Small feed-cl1-mysore After a timeWhen the two pieces of these traditional prayer chimes strike each other, they produce a clear, pure, cleansing sound which can be used to focus the mind before and after meditation. used to focus the mind in meditation hand cast by Tibetan artists features an engraving of the Om symbol which represents the vibrational sound that created the universe also available in medium and large versions can also be used for space clearing to remove negative