Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon feed-cl1-intimina With practical tips

With practical tips

to be used in conjunction with the Yogamatters chair - click here for the chair with front bar or here for the option without

If you are placing an order for Express Delivery

Hyaluronic Acid and Provitamin B5 work with a English Ortega Grape Vine Extract that stimulates skin cell regeneration and visibly improves the skin's appearance

Yoga ropes instructions

Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon feed-cl1-intimina With practical tipsWhether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon's energy to lift and balance your life through mindful movement. Yoga is both a physical practice and a spiritual one. Expert yoga instructor Lisa Hood provides insightful guidance on how to shape a spiritual practice that channels the moon's energy to