Friday Chair Yoga with Amy on ZOOM Date:Drop-in lower abdomen and back to

lower abdomen and back to help with cramps and bloating

Roll Away Stress + Pain

The products in this collection are made with different blends and each application is integrated by your body in different ways

Love is forgiving so we don't have to be

listen to your body and stop

Friday Chair Yoga with Amy on ZOOM Date:Drop-in lower abdomen and back toFriday* 10 am Chair Yoga *Two Thursday classes instead of Fridays: July 2 and 9 A fusion of traditional yoga philosophy with the latest neuroscience this yoga practice provides in a deep stretch for the mind and strengthening the body with a taste of life coaching. Enhance mobility, increase flexibility, access strength, elevate energy, and achieve better balance in this weekly class that incorporates seated and standing postures with the support of a