Caribbean Flavors for Every Season: 85 Coconut, Ginger, Shrimp, and Rum Recipes Fall Made with all natural ingredients

Made with all natural ingredients for a delicious and healthy sauce that you can feel good about

revealing the wisdom and techniques to cooking with fresh whole spices: identifying warming versus cooling

and design

Darcy Bonfils

She has a weekly column in the Sunday Telegraph and also writes for BBC Good Food

Caribbean Flavors for Every Season: 85 Coconut, Ginger, Shrimp, and Rum Recipes Fall Made with all natural ingredientsAuthor: Brigid Washington The recipes in this book highlight seasonal bounties and four major Caribbean flavors, resulting in a basketful of healthy, edible treasures! This paperback edition contains 5 brand new recipes. This innovative cookbook presents a new way to look at the four seasons through four ingredients that are integral to Caribbean flavors and culture, but available everywhere. Coconut, ginger, shrimp, and rum each boast unique health