Free Metcon 7 TB Size:14 Engineered double jacquard

Engineered double jacquard

From the blacktop to the hardwood

4mm multi-directional lugs for traction

The Balanced Cushioning™ platform positions your heel and forefoot at an equal distance from the ground

Cocamidopropyl Betaine

Free Metcon 7 TB Size:14 Engineered double jacquardFlex your performance in the Free Metcon 7. Nike's most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Product Details Flexible Outsole: Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the