Hoist Mi7 SMITH + Functional Training System plate-tree The most significant difference between

The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE

Equipped with six programs and Octane’s Workout Boosters via the standard console and multiple resistance levels

IBF 5 lb Adjustable Ankle Weights provide comfortable resistance for rehabilitation and lower-body conditioning

Upgraded: modern frame with oval tubing

providing a comfortable and efficient exercise experience

Hoist Mi7 SMITH + Functional Training System plate-tree The most significant difference betweenThe Mi7 Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk through design to deliver a sleek and efficient gym unlike any other. With patented technology, the Mi7Smith is engineered to provide a wide variety of features to maximize your exercise options. On one side of the Mi7Smith, the MiSmith Dual Action Smith features