A Beginner's Guide to the Roots of Yoga feed-cl2-mat-wash In this full-color illustrated guide

In this full-color illustrated guide

calming multi-purpose balm

Spray into a running bath allowing the water to blend and release these therapeutic ingredients

concentration

V-neck squared off at straps with low scoop back

A Beginner's Guide to the Roots of Yoga feed-cl2-mat-wash In this full-color illustrated guideYoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way. Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we're so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to: Unpick the problems in