Yoga Therapy for Digestive Health feed-cl1-the-natural-deodorant-company citrine faceted gemstone

citrine faceted gemstone

An invigorating herbal blend

conferring enormous benefits to our overall well-being as our bodies change

start with a weight that best suits your current level of strength and progress from there - also available in Light and Advanced

Reduce slipping and injuries - and love your practice

Yoga Therapy for Digestive Health feed-cl1-the-natural-deodorant-company citrine faceted gemstoneDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear