Duo: Digestion Roll ons | Warm Up + Slow Down tree 30 minutes of Yoga Nidra

30 minutes of Yoga Nidra is equivalent to 2 hours of deep sleep

This cooling scent delivers an instant pick-me-up

Patchouli and Ho Wood

research reveals that it is our feelings about stress that determine if it is a problem or a benefit

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Duo: Digestion Roll ons | Warm Up + Slow Down tree 30 minutes of Yoga NidraSometimes we need a little help Digesting Lunch + Life. Each Roll on helps to alleviate common digestive discomforts. Warm Up: Heart Burn Indigestion Constipation When things are moving a little too slow, warm and stimulate your digestion by applying the Warm Up Roll On as needed to abdomen, low back, chest, and wrists and palms; cup hands over face and take a few gentle breaths. 100% Pure Essential Oils of Black Pepper, Rosemary, Ginger, Nutmeg,