Miso, Tempeh, Natto & Other Tasty Ferments: A Step-By-Step Guide To Fermenting Grains And Beans ecology The secrets to better health

The secrets to better health can be found in a surprising place: your kitchen

Included are hundreds of black-and-white illustrations and photographs as well as lists

and uses of different trees

You will surely find exactly what you’re looking for in this book

or any other fermented drink)

Miso, Tempeh, Natto & Other Tasty Ferments: A Step-By-Step Guide To Fermenting Grains And Beans ecology The secrets to better healthBest selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto, & Other Tasty Ferments. This in depth handbook offers accessible, step by step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein rich ferments to include not only soybeans and wheat, but also chickpeas, black eyed peas,