Adhesive Gel Ramp for Overpronation, Supination, Arch Support or Metatarsals color:Black you can also add water

you can also add water to refresh it

And just a very small amount is necessary to be effective

The set includes 10 sheets of black (5 stiff and 5 soft)

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Adhesive Gel Ramp for Overpronation, Supination, Arch Support or Metatarsals color:Black you can also add waterAdhesive Gel Ramp for Overpronation, Supination, Arch Support or Metatarsals REDUCE PAIN IMPROVE ALIGNMENT: Our soft memory gel gently adjusts foot alignment, helping aid in improving foot, ankle, knee, hip & back alignment to reduce pain & improve gait. EASY APPLICATION: Self sticking, makes for easy application and compatible with all types of shoes. LONG LASTING: Washable and re usable. NO ODOR: Our gel pads are made of a non porous, medical grade