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Fifteen amateur male athletes were randomly assigned to either a placebo group or an antioxidant supplemented group

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Blackstone Labs - Creatine Monohydrate vegan Not sure if NutraBio LiposomalBLACKSTONE LABS CREATINE MONOHYDRATE Creatine monohydrate is the single most researched performance supplement in history and Blackstone Labs delivers it in its purest pharmaceutical grade form at an effective dose with zero fillers or additives. By saturating muscle creatine stores, you increase the availability of phosphocreatine for ATP regeneration, translating directly to more reps, heavier weights, and faster strength adaptation over time.