Eco Holzringe air-bike back squats

back squats

The Concept2 BikeErg is an ergometer with flywheel resistance that feels like a regular bicycle – freewheel included

Plastic cradles protect your barbells

Genau das macht den SkiErg fair und gelenkschonend zugleich: Anfänger und Athlet finden auf demselben Gerät ihr Niveau

sauberes Footwork

Eco Holzringe air-bike back squatsUntil now the rings hung in the box You know the movements long since: ring rows in the warm up, dips in the WOD, at some point the first muscle up. The rings just always hung somewhere else in the box rig, in the gym hall, at your coach's place. Now you want them on your own beam or on a ceiling anchor at home. And you need surprisingly little for that: a pair of rings, two straps and two load bearing points above you. That is exactly what is in this