HG Change Plates Set 0.5kg - 5kg komponenten It wears out less quickly

It wears out less quickly and the risk of tearing under heavy load is significantly lower

wenn die Übungen technisch falsch ausgeführt werden

With the cross equip Foam Ball you get a tool for fascia training with which you can get to grips with these problems with selective massages in no time at all

Every step there

simple mechanics

HG Change Plates Set 0.5kg - 5kg komponenten It wears out less quicklyChange plates set for clean micro progression The High Grade Change Plates Set includes everything for clean progression: 12 plates in pairs from 0. 5 kg up to 5 kg. Instead of jumping coarsely from 10 to 15 kg, you progress in controlled micro steps of 0. 5 or 1 kg. That's often what makes the difference between stagnation and a new PR in bench press, in pressing, in deadlift. The IWF color coding makes recognition easy: white for 0. 5 and 5 kg,