The Blending Book: Maximizing Nature's Nutrients Subclass Code_1DS and Ruth knows she must

and Ruth knows she must take the chance while she has it--for everyone's sake

Imogen Edwards-Jones and her anonymous industry insider here lift the lid on the tricks of the trade which make the food industry tick

just the way she likes it

Each is indispensable

Kings and prime ministers will bow before you and beg for mercy

The Blending Book: Maximizing Nature's Nutrients Subclass Code_1DS and Ruth knows she mustBlending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.