The Anxiety Recovery Journal pets Plates not included

Plates not included

In Feed Your Chakras

including simple pear crisps

these lightweight beauties add the perfect pop of colour to any outfit

Length Approx 8cm

The Anxiety Recovery Journal pets Plates not includedThe Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence based techniques and on the authors professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind. This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery