The MIND Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia Stretching OVER 250 PLANNER STICKERS: Includes

OVER 250 PLANNER STICKERS: Includes 3 sheets of planner stickers which total more than 250 stickers for you customize your planner

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The MIND Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia Stretching OVER 250 PLANNER STICKERS: IncludesA simple, science based guide to eating for better brain health, grounded in clinical research. Whether you want to sharpen your focus, reduce the risk of Alzheimer's, or simply feel more energized and clear headed, this cookbook shows you how. Built on the renowned MIND (Mediterranean DASH Intervention for Neurodegenerative Delay) diet, this trusted resource helps you eat smarter every day, with lasting benefits for your mind and body. Perfect for