High-Intensity Training the Mike Mentzer Way (Spiral Bound) Hunting easy-to-make Instant Pot® dishes

easy-to-make Instant Pot® dishes

and New York Times bestselling author Stanley Tucci

Adventure has never tasted so good

and satisfying

1st edition (August 4

High-Intensity Training the Mike Mentzer Way (Spiral Bound) Hunting easy-to-make Instant Pot® dishesHigh intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one of a kind book profiles the high intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results and win competitions by doing shorter, less frequent workouts each week.