Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally Daily Upload Jun 23 The piano accompaniment adds rich

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Embracing Shame: How to Stop Resisting Shame and Turn It into a Powerful Ally Daily Upload Jun 23 The piano accompaniment adds richDiscover a proven pathway for transforming shame from a self punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, its easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotionand it serves an important purpose. While toxic shame can keep us stuck in a self defeating vortex, say Bret Lyon and Sheila Rubin, there