Fast Like a Girl (Spiral Bound) Survival Reading age : 1 -

Reading age :  1 - 3 years

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Fast Like a Girl (Spiral Bound) Survival Reading age : 1 -Includes a 30 Day fasting reset that uses the power of your cycleeven if you no longer have one! A go to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well known expert on women and fasting, whose fast growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and