Grow Young Fitness Chapter Two Chair Yoga for Seniors - Relax and Release Tension from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly Benson Mills lacquer-like gloss finish for glowy

lacquer-like gloss finish for glowy

clear printing on both sides

the lights will on and the music will play

High Material: Made of recycled polyester fiber

Each kettlebell is labeled with both LB & KG

Grow Young Fitness Chapter Two Chair Yoga for Seniors - Relax and Release Tension from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly Benson Mills lacquer-like gloss finish for glowyBrand: Grow Young Fitness Features: CHAIR YOGA Keep your body moving in rain or shine with these at home exercises. This DVD incorporates 6 yoga routines that keep you active and healthy. There are 6 workout routines, with each video duration ranging from 37 to 46 minutes long. 4 Bonus relaxation videos are also included to help you feel rested and calm. Chapter Two builds off of lessons from Chapter One workouts, helping you achieve your goals even