NIKE FREE METCON 7 WOMEN'S WORKOUT SHOES H25 the jagged midsole

the jagged midsole

Rubber traction

We shifted the upper from textured mesh to a more breathable mesh that stretches with each lunge and move

as well as the distinctive molded heel tab

Front pocket

NIKE FREE METCON 7 WOMEN'S WORKOUT SHOES H25 the jagged midsoleYoure willing to put in the work whatever it takes, right? And when its time, the Free Metcon 7 will meet you there. A two part midsole complements our famed forefoot Nike Free technology for ideal versatility. We amped the midfoot security and obsessed the ease of entry into the shoe, so you can optimize your gym time. Now, go get your goals. Nike Free technology in the forefoot offers amazing flexibility, whether you're jumping, planking or powering