Mindfulness: Meditations & Inspirations (Mini Book) Coffee Experience the most innovative escape

Experience the most innovative escape game of the year

encourages young readers to connect with books in new and creative ways

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This finely crafted journal features a selection of the imaginative artwork from the game and is perfect for drafting strategies

Mindfulness: Meditations & Inspirations (Mini Book) Coffee Experience the most innovative escapeA pocket size collection of quotations to inspire your mindfulness practice. Mindfulness isnt difficult. We just need to remember to do it. Sharon Salzberg Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without