Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Book Size_49cm 4 x Pads and 2

4 x Pads and 2 x forks guide

take-along resource to reference in the field and assist decision making- Companion to Staying Alive in Avalanche Terrain (see page 49)

Cord Tip Loop Kit: A replacement Cord Tip Loop kit

Packable pocket at the back

sandblasted aluminum curved shaft

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Book Size_49cm 4 x Pads and 2Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the world's best mountaineers, and his coach Scott Johnston, an Olympic level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this