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The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present MTO BOOKXPRESS 05-27 The history of milk kefirFind focus and calm while feeling big feelingsa mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulnessstopping to notice only what you're feeling right nowcan be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts,