Mace - 3 -15KG Rubber Coated Cast Iron Plates The bar holders incorporate a

The bar holders incorporate a steel roller so you can slide the bar into position for the next lift while rigid thermoplastic on the back sides protects barbell knurling from re-racking over time

25cm is plate loadable

We’re so confident in the durability of our buckles

you stand to benefit from kettlebell training

arms and grip contribute to the movement

Mace - 3 -15KG Rubber Coated Cast Iron Plates The bar holders incorporate aStrength Shop maces are the definition of a functional training implement. Origins Part of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport. Today, most of us wont be swinging a mace on the battlefield, but that doesnt mean you