Bastard Power Bar, Nickel Plated Shaft All Olympic Bars as these can wear down

as these can wear down over time and may affect long-term stability

Open airways for a quick oxygen boost

Aggressively minty ammonia

Feel confident and comfortable performing at your best when it matters the most

the fixed setup also creates a repeatable training position

Bastard Power Bar, Nickel Plated Shaft All Olympic Bars as these can wear downSquat, Bench & Deadlift Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made