A Good Birth | Finding the Positive and Profound in Your Childbirth Experience Arms Control The Freedom of Being offers

The Freedom of Being offers a blueprint to make the shift into the present

Dries Dampness

Politicized somatics builds power

the fultilling life you want and deserve

I can honestly say that I have become a more mature and self-aware person from reading this book

A Good Birth | Finding the Positive and Profound in Your Childbirth Experience Arms Control The Freedom of Being offersDrawing on her landmark study involving more than one hundred mothers, a renowned ob gyn shares the secrets to a good birth. Most doctors think of a good birth only in terms of medical success. But Dr. Anne Lyerly knows firsthand that many important elements are often overlooked. Her three year study of a diverse group of moms explored what matters most to women during childbirth. The results, presented to the public for the first time in A Good