Glute Ham Developer (GHD) attachments angled for wrist comfort and

angled for wrist comfort and promotes a natural pulling motion

handles swivel for smooth range of motion + more comfortable on your wrists

5"L X 70"W (end to end loading pegs) X 62"H

Resistance System: Direct Pressure

12" chrome peg to load olympic plates

Glute Ham Developer (GHD) attachments angled for wrist comfort andThe Extreme Training Equipment commercial quality, Glute Ham Developer (GHD) offers multi functional capability enabling the user to perform both hamstring and lower back strengthening exercises. The larger split pad design maximizes user comfort. The GHD adjusts to multiple horizontal positions accommodating for any user size. The roller pads are also adjustable for your preferred foot positioning on the oversized, diamond plated foot plate. Band