The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation Race & Ethnic Relations Whether your path involves activism

Whether your path involves activism

This is the essential guide leaders and their employees need to create more just workplaces and establish new norms of collaboration and respect

renowned radical doula and educator

or Tapping

What do sons wish they had received from their fathers

The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation Race & Ethnic Relations Whether your path involves activismBased on the powerful self help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma from the toxic stress of discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and