A Grain, a Green, a Bean shorts packaged in an acid-free plastic

packaged in an acid-free plastic sleeve with a cardboard backing

12% GCS cashmere

Wash cold and gentle

5” T x 4” D

This bowl of ramen will leave you wanting more

A Grain, a Green, a Bean shorts packaged in an acid-free plasticThis simple trinity of foods lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with meals that include not only dark, leafy greens, whole grains, and beans, but also pasta, bread, zucchini, edamame, and tofu. She offers an approach to wholesome vegan eating that's welcoming and adaptable to any lifestyle. Keeping busy schedules in mind, A Grain, a Green, a Bean includes time saving methods and formulas,