Women's Free Metcon 7 Size:10 hand rollers

hand rollers

We sculpted a full-length Air Zoom unit so you can use the power of Air from heel strike to toe off

CloudTec® for impact protection

blanket-soft jersey fabric with a brushed interior

This lightweight

Women's Free Metcon 7 Size:10 hand rollersFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Forefoot Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic