Nathan QuickSqueeze Handheld 18oz Colour:Estate Blue Medium fits: Shoe Size 8

Medium fits: Shoe Size 8 - 10

100 kcal Fat 0 g 0 g – of which saturates 0 g 0 g Carbohydrates 62

More recent studies have shown that increased fructose content

Durabrasion rubber outsole

the pack has enough room for a small jacket and some snacks

Nathan QuickSqueeze Handheld 18oz Colour:Estate Blue Medium fits: Shoe Size 8Designed as the ultimate hydration handheld ideal for running, hiking, walking and other sports. The QuickSqueeze 18oz Handheld features a grip free, fully adjustable hand strap and storage for your phone and more. Product Highlights 18oz flask with plus push pull blast valve nozzle. Ergonomically shaped bottle fits perfectly in hand, easy to squeeze to get the perfect amount of water every time. TPU grip keeps bottle in place despite hand sweat Phone